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Pregnancy and Childbirth can be a very exciting yet an emotionally and physically draining time in the life of a mother. It definitely takes its toll on her mental health. Because of how fragile a new born is, all attention is shifted from the mother to the baby. This is one reason why it is …
Usually, when we find ourselves talking about pregnancy-related challenges in Nigeria, postpartum depression (PPD for short) doesn’t top the list. Nonetheless, recent data have reported that depression is the most common postpartum complication. In simple terms, postpartum depression is a type of depression that occurs after childbirth. It is a mental health condition that affects …
More often than not, people equate depression with sadness. So is it safe to say since we have all been sad, therefore we have all been depressed? No! Depression is more than just sadness. Sadness is a normal human response to perceived unfavorable situations. This is one of the myths debunked on 18 myths of …
Depression – Symptom, Types, Causes, Treatment, Self-care Read More »
‘Myths and Legends’ is my favorite movie of all times. Okay, let me be truthful, I have never seen the movie… was it a movie in the first place? I’ll just ask the legends. Ha! Now lets get serious. As humans, when we don’t understand, we mystify, build up a logical explanation or attach a …