Couples and Relationship Therapy

Get help from premium, experienced, specialists in Nigeria. Our qualified, experienced couples therapists provide a completely non-judgemental safe space for growth and healing available 24/7. In addition, our services are ethically sound and culturally sensitive, meeting global standards. Couples or relationship therapy or counselling is an evidence-based intervention that helps individuals or couples develop strategies that are focused on relieving the effects of a crisis.

Relationship therapy/ counselling is a form of specialist psychotherapy or counselling for couples and individuals that focuses on resolving emotional, psychological, interpersonal, and/ or sexual patterns that may be negatively affecting both couples or individuals with a completely nonjudgmental attitude and a compassionate approach.  

To paint a clearer picture, couples or relationship therapy or counselling helps couples or individuals develop an awareness of patterns that may unconsciously affect relationships, work towards changing those patterns, and adopt new patterns focused on fostering a stronger relationship and self-awareness. Most likely, your therapist is not focused on taking sides.

Couples and relationship therapy or counselling can be focused on improving

• Communication
• Sexual challenges  (including erectile dysfunction, performance anxiety, and lack of desire, among others)
• Emotional and psychological effects of a relationship breakdown
• Coping with breakup or divorce
• Rebuild broken trust
• Emotional and psychological effects of past traumas 
• Depression or anxiety with one or both partners
• Forgiveness
• Reconnection with a partner
• Healthy problem-solving skills
• Dynamics of their relationship
• Emotional bonds
• Amicable ways to bring their relationship to an end.
• Anger management
• Frequent conflict or high-stress levels
• Dealing with domestic violence

Your therapist helps with a wide range of issues, using evidence-based psychological methods and assessment, with a completely non-judgemental attitude and a compassionate approach. 

Furthermore, you can come for couples and relationship therapy or counselling alone if the other party is unwilling.

Couples and relationship therapy or counselling can benefit couples in marriage (marriage counselling), preparing for marriage (pre-marital counselling), or on the verge of a breakup. In addition, you can book for relationship therapy if you’d like to learn how to cope with past traumas, breakups, or divorce as an individual. 

It’s important to note that you can assess online services anywhere, from the comfort of any device. However, physical therapy (face-to-face) is available in Lagos and Abuja, Nigeria.

Lagos – Lekki, Victoria Island, Ikota (Ajah Axis), Abraham Adesanya, Sangotedo, Surulere, Ikeja and Festac

Abuja – Maitama, Wuse

Learn the reasons why you should seek couples and relationship therapy.