Life coaching is focused on helping people achieve goals and fulfilment. Life coaching is not a panacea to automatic fulfilment, it provides a greater sense of fulfilment. It is important to note that if there are some underlying psychological challenges, this needs to be managed.
Difference Between a Life Coach and a Therapist
A therapist can be a life coach, but a life coach cannot be a therapist without adequate training. All our life coaches are qualified, experienced psychologists in different areas of life. There may be overlapping benefits when engaging the services of a life coach and a therapist, but there are striking differences.
Unlike life coaches, therapists and other mental health professionals focus on treating mental health conditions that are deep-rooted. This is more long-term in its approach. On the other, working with a life coach may help you to manage certain unresolved issues that are not deep-rooted and are more short-term.
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We offer our services in multiple physical locations in Nigeria (Lagos, Abuja, Port Harcourt, Delta, Ogun, Kano) and online from the comfort of any device.
